However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast — so clear guidance and recipes that satisfy the palate are essential to success.
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The authors of The Complete Idiot's Guide to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.
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Enter Quantity. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain.
The Complete Idiot's Guide to Detoxing Your Body
Delia Quigley is the creator of The Body Rejuvenation Program, developed from over 25 years of practice and teaching whole foods preparation, internal body cleansing, yoga, and meditation. You must be logged in to post a review. Step And Go Toilet Stool.
Electromagnetic Pain Relief Device. Description Reviews 0 Description Cleansing for good health Toxic substances find a way into our bodies through air, water, food, and even household products.